Jogging In A Jug. A bunch of recipes for it on-line, each slightly different. The one I chose is 2 qts red grape juice, 2 gts apple juice, 1 cup of honey, 1 cup of apple cider vinegar. Took a week or so to start kicking in for me, but did help. Apparently won't work for everyone, but does for me. Just take a slug or two of it every day. Even if it doesn't help your arthritis, might help you be a bit more healthy.
VA said I had arthritis of the spine when I retired, but couldn't tell me what kind. So, asked them to check - said I didn't have rhumetoid or osteo arthritis. Being as there are over a hundred type, asked them to check for something else. I wound up going for check 9 times, and each time I was told I did not have rhumetoid or osteo arthritis. I gave up and haven't been to the VA since. Retired in '81.
"It ain't what you're told, it's what you know." - Granny Weatherwax
Some days, the supply of available curse words is insufficient to meet my demands.
Call me a craftsman, artisan, or artistic, and I will accept that. Call me an artist and you will likely get a quite rude comment in return. I am not a @#$%ing artist.