Couple more pics. Still no idea how to insert text between pics. Guess I better take a lesson
Thanks guys and gals . Funny thing is I’ve got so much tendonitis in my left knee and my right arm that I can hardly use it .Nice setup Rick looks great
I broughtt a lot of this on myself . High speed dirt bike accidents are coming back to haunt me. Also I damaged my arms with years of heavy benching . Looking back I should have used dumbbells, as I wouldn’t have half the issues I have now .Rick if your like me these golden years aren't all they're cracked up to be. Going to pt twice a week for bad neck and shoulder. I guess it's payback for all that fun I had when I was younger
I know a buddy fastened a couple 400lbs capacity tire racks that fold up on his wall and just covered to bar with tape paid $45 on sale for a 2 pack. View attachment 396146
There more popular than ever since the China flu . I actually built it because I was getting sick far to often going to a public gym.I'd say home gyms benefit most on free weights and they're quite affordable. I work from home, so home gym is my biggest wish. Once I finish my huge work project, I start thinking about home gym project. They're also versatile, a barbell, a basic adjustable squat rack, and a weight plate set and you're covered🙌 You can do all your squats, deadlifts, presses and rows with those
I had to quit ego lifting all the time. Haven’t even touched any dumbbells over 70 pounds since I got deathly sick last march.Between the knees and shoulder replacement I stay mostly on lighter weights and the elliptical these days. Nice job.