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Reds, what happened is moisture. We tend to think of wood as being dry, but it is more like a sponge only denser. As it dries the outside gives off its water first leaving the center still damp. If you have ever seen particle board that has gotten wet you know how wood swells with added water. It just happens faster with particle board. Your laminated pine was straight to start with, and the entire outside surface had slowly given off its moisture. When you cut your dado's you exposed the center of the wood which still had moisture and as it evaporated the wood shrank and bowed up. The way to prevent movement of the wood after cutting is to glue up your assembly right away. This seals the moisture into the "wound" in the wood. Your plan to spring the wood back while doing your glue up is fine. There is one other thing to learn from this moisture concept. When you apply finish to your projects you block the woods ability to let moisture move in or out of it. If you only finish one side you are encouraging the wood to move more on the other side or warp. To prevent this seal both sides. It doesnt need to be fancy, it just needs to be sealed.