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The Jessem lift is very well regarded as lifts go. That table has a plate for mounting, so that lift should be able to fit.

You might also look into the Triton TRA001 router instead. It has a built in lift (you remove a spring for this purpose). It is 3 1/4hp, so very powerful, has a crank so you can also set height from above the table, has some interesting features, such as when changing bits, you crank it full up and it locks the shaft so you only need one wrench. There is also a safety interlock so you can't turn it on when it is fully raised. It also has pretty good dust collection built in. The price (about $270) is less than the Jessem lift and a number of people here really like it.

There are other brands and models of routers that have similar features. Hopefully someone who has them will add their input. I can only speak to the Triton, which is a beast. I keep my 1617 routers for free hand and plunge use now. They used to be in the table with a Rockler lift, which I sold some time ago because it slipped.

You have many options open to you. That's a nice little table.
 

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If the table top is thick enough, you can cut any size opening you want. The drawin below shows how to use four pieces of straight wood to cut the opening and a half inch rabbet for the plate to sit in. The rabbet depth should be a bit more than the thickness of the plate. You adjust height with screws through the bottom in each corner, or go the easy way by purchasing the Kreg leverers in the other picture.

If the top isn't thick enough for a substantial edge for the plate to sit on, consider gluing on a half inch piece of ply with an opening the same size as the inside edge of the rabbet. You can glue this in and then cut it, but it's probably better to clamp the ply to the botton, mark the opening, cut it, then glue it in place. You can add fine finish nails to align the ply correctly as slippery glue sets.

The leveling screws allow you to adjust until the plate is exactly flush with the top surface. If you can feel an edge with your finger nail, it is not flush. I find it helpful to use a 18 inch straight edge for aligning the top. If there is any error, one end will raise a little bit
 

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